Dana Nelson, Ph.D.

Individual, Couples, & Group Counseling & Psychotherapy for English-Speakers in Lyon, France

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Tag Archives: learning

Mindful Expat Episode 17: Learning from Our Emotions

Leave a comment May 24, 2017 Dana Nelson, Ph.D.

What you’ll hear in this episode:

• About how our emotions are actual useful! They give us important information about our needs — if only we can learn to listen to them!
• How to begin to tune in and be curious about what our emotions are telling us and respond with intention to get our needs met. Read More


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Need Some Inspiration?

“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.”

— Elisabeth Kübler-Ross

How to get in touch:

Email: dana@dananelsoncounseling.com
Phone: (+33) 06 70 67 45 25
(Or visit my Contact Page.)

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