What you’ll hear in this episode:
• A continuation of our last discussion about how our emotions can actually give us useful messages about our needs — if only we can learn how to listen and decode the messages they’re sending us!
• Some of the reasons why many people have learned to distrust their emotional signals — and how we can begin to practice listening to them again.
• An exercise for you to practice listening to your own inner voice and begin to tune in to your own needs more effectively.
Resources mentioned in this episode:
• Today’s episode is a follow up to episode 17. If you missed the previous episode, you can check it out here.
• I shared a quote from Parker Palmer’s Let Your Life Speak: Listening for the Voice of Vocation.
Stay in Touch!
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