Mindful Expat Episode 6: Reframing Our Challenges as Great Opportunities! (with Guest: Amel Derragui)

Today’s Mindful Expat Guest is Amel Derragui!

Amel is the host of the amazing Tandem Nomads podcast, which is a wonderful resource for expat partners. An adult third culture kid (TCK) and expat partner herself, she has a wonderful, inspiring perspective on the unique challenges and opportunities faced by global nomads. Amel has built a portable career for herself as a freelance marketing and communications consultant, and she now helps other global nomad entrepreneurs develop businesses that feels satisfying and meaningful to them and that work for them in their lives abroad.

What you’ll hear in today’s episode:

• About Amel’s own journey as a third culture kid (TCK), expat partner, and global nomad entrepreneur.
• Some of the common challenges faced by expat partners — especially around issues of personal and professional identity.
• Amel’s philosophy of turning the challenges into great opportunities! (And some tips for how to make this mental shift.)
• The importance of routines and building structure into our lives abroad.
• The importance cultivating gratitude in our lives.
• The importance of expressing our appreciation for our partners (even about the small things). Continue reading